Change Starts from within!

My coaching helps you handle your stress, anxiety, or depression. Will reframe and improve your self-image, self-talk, and self-worth. click button bellow to know more about what I offer and how I can help You reach your best self.

Some client Testimonials

 

“I reached out to Naser 2 years ago to start my healing journey. He was a major helping hand in this process. When I first reached out, I never expected to get this kind of progress, literally turned my life around. I am a better person than I was 2 years ago, mentally, emotionally, physically. He helped change my mindset revolving around food and body image, something i’ve struggled with throughout my adolescent and adult life, with the help of the exercises he gave me along with his beautiful guided meditations and healing soul. I am finally happy in my body. He never made me feel alone in this process. I am and will be forever grateful for Naser’s help in my journey. I have come a long way in the past 2 years and I hope to go even further with his guidance and support.”

Dalal

 

بالنسبه لي التدريب معاك رحله وايد لطيفه ... الي شدني انك دايتشن دارس في امريكا و لايف كوتش و جزء كبير من تخصصك يتكلم عن اضطرابات الاكل و العافيه و شكل الجسم
صار لي سنوات وانا في دوامه تانيب الضمير مع الاكل ودراما مع الوزن
والحمدالله اني لقيتك ... تابعتك فتره طويله .. واخيرا قررت اتدرب عندك لمده ٣ شهور
خلصت منهم شهرين و باقي لي شهر ... ووايد مستمتعه في الرحله و النتيجه و الهدوء الي وصلت له مع الاكل
واخيرا ... حصلت دايتشن ما يحسب كالوريز ولا يحسسك بالفشل و الجوع ... دايتشن يفهم النفسيه ويحلها قبل لا يحل الاكل اقدر اقول ان التدريب معاك ... احسن قرار خذته في 2021

نورة

“This is my first time taking coaching sessions and I wanted to say, Thank you so much! They helped me a lot! I was going through a bit of a hard time this past few months, which affected my diet, mental health, sleep, and activity levels greatly, and I needed to do something about it. The coaching sessions helped me immensely in incorporating these healthy habits back again in a gradual manner and I’m feeling way better now Alhamdulillah ✨ The discussions we had in these sessions opened my eyes to a lot of different things, made me view things in a different and better way. 
I’m doing well mentally and Insha’Allah I’ll be even doing better with your help Insha’Allah. I cannot thank you enough, and I am looking forward to more of these sessions Insha’Allah “

Mariam

 

I walked into Level Up thinking I only have an eating disorder of 10+ years, within the first hour I realized it’s beyond my relationship with food. I was on a journey to love and find myself. Coach Naser helped me rebuild, heal and transform my brain/mind, body and soul inside out. He has created a safe healing environment that I continue to grow and thrive in within every session. The inner peace and mindfulness that is within me today is a result of his remarkable effort and expertise. He changed my life, and for that I am forever grateful. Coach Naser, thank you, is an understatement.

Noor

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Who’s Naser?

  • Dietitian (Colorado State University)

  • Nutrition Coach (Precision Nutrition)

  • Life and Happiness Coach (Limitless Coaching)

  • NLP Coach (Limitless Coaching)

  • Mental Health First Aider

By combining all these degrees and certificates I have developed a system to tackle weight loss and health gain in a whole new perspective! By dealing with my clients as a Human first in a holistic way of healing and nourishing the body and soul. Dealing with body-image, relationship with food, eating disorders, stress management, emotional regulation, mental training and wellbeing.
If what you are looking for is True change in your lifestyle ,mind and body, I’m the coach for You.

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Level Up with Naser Podcast!

بودكاست كويتي عربي يحتوي على كل ما يخص الصحة من تغذية و رياضة و فكر! من تقديم و إعداد أخصائي التغذية و الكوتش ناصر العوض. حلقاتي عبارة عن مزيج من المقابلات مع مختصين في مجالات مختلفة في الصحة و بعض الحلقات الفردية من تقديمي. هدفي هو نشر الوعي الصحي و إعادة تعريف الحياة الصحية في المجتمع الخليجي و العربي!

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